I have only just worked it all out in my head why I have lost weight and look thinner. It is because I experienced a breakdown a few months ago. I have had way too much stress. I am too stressed! I did a DASS test with my Dr a few months ago and it was 10/10/19. I did one on Monday earlier this week with my Dr and it was 4/11/19. The order is depression/anxiety/stress. So my depression has gone down but my stress and anxiety levels are way too high. They are considered severe. Not good! Not good at all!
I am mad now. Mad at myself for not realising till a month later why I had lost weight. Mad at our culture's obsession with appearance, weight loss, beauty, and image. I am mad! It is horrible to think that my weight loss is really from stress and my breakdown, not because I have been trying to lose weight. Very upsetting to think that that is all people focus on. Not my mind and all the exciting, amazing ideas I have. Not my writing. Not my opinions, not my Advocacy, not my journey to understanding myself better. No, it is my fucking appearance! Fuck that! I am tired of that. So tired of it! I wish that people would get to know me. The real me. Not just focus on my fucking looks! I wrote a poem as a teen about how I felt about being only there to look at. I was mad then, I am irate now.
My poem from 2002 - it's not that great. It was just how I was feeling at the time and I hated it! I truly hated feeling like a picture. Boys were noticing me and focusing on my physical appearance and I really just wanted them to fuck off or get to know me as a person. I had had a few boyfriends by this point and they were always telling 'how pretty' I was. It really annoyed me!
On the wall
Is what I
Feel I be
Look closely
At the picture
And you will notice
The beauty fades
Fades…
Reality is shown
Although I may be pretty
There is more to me than that
My looks are not the world
And never will they be
Just because I’m pretty
Does not mean I’m happy
And live without problems
I’m part of the same world
Don’t tell me I’m pretty
Cause I don’t wanna know
Tell me what you really see
Beneath it all
I see a pretty picture
On the wall
I stop to take a look
I’m like a picture
2002
Beauty Redefined is a fantastic blog and Facebook page that I follow. They talk about body policing and how to avoid it. I love their holiday survival guide. It really stuck in my mind when I read it before Christmas/holiday season. I knew this in my head but when it came to the moment, when I chatting to my cousin and she 'body policed' me, I was lost for words. Fuck, I hate that! Damn it delayed cognitive processing! Why do I have to take so long to process everything? Ah well... it is what it is. Writing it all down in this blog will help me have a script in my head of what to say next time.
Further reading:
24 Lies people like to tell women
Beautiful Actresses told they weren't pretty enough
What model poses would look like in real life
Jada Pinkett Smith pens open letter defending Willow's free spirit massive body policing right there
Read any of those links and you can clearly see that the media pushes the idea that women are only there to be fucking looked at, eye candy. Fuck that!




